Really quick one here

Alright y’all, I’m going to write you this really brief one this morning as I am super excited about today’s workshop. We’ve been living up to this one for about 2 months now, so time to release the Kraken euhm, the energy!

A big thank you to yoga with Adriene again for making all these wonderful yoga videos so I can practice them whenever I feel like it. This morning I did the yoga boost to get my body going, get the blood flowing.

Now some headspace, getting dressed and we’re off.

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